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Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
Suspension Trainer DST 100 - Blue/Red

DOMYOS

8559625

Suspension Trainer DST 100 - Blue/Red

MYR39.00
Tax included
15 reviews
10 of 15 people recommends this product
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
  • Suspension Trainer DST 100 - Blue/Red
Suspension Trainer DST 100 - Blue/Red
size :

Store Availability

Our passionate team of cross training enthusiasts team designed this suspension trainer for strength training anywhere, no matter your fitness level.

BENEFITS

Versatility

Do a variety of exercises with the basic and effective suspension trainer

Compact design

Take it anywhere: The strap is compact and light in its own transport bag

Eco-design

67% less CO2 emissions compared to the old version

Ease of use

Strap is easy to attach with a buckle and door anchor.

TECHNICAL INFORMATIONS

The DST: a suspension trainer for the entire body that anyone can use.

The DST lets you work all muscle groups with bodyweight and functional exercises: arms, legs, back, core, etc.
Depending on your fitness level and goals, you can use it to make exercises easier by supporting your body weight, or harder by adding instability work.
You can use it indoors and outdoors and carry it easily with its own bag

New features on the DST Suspension Trainer

With the new adjustable strap, save time and increase your balance: you can adjust the length of both handles at the same time so they stay symmetrical.

You can hang your DST on a bar or tree branch using the strap, or on a door frame using the red anchor.

This basic and easy-to-use strap was also designed with 20% less CO2 emissions!

About this emblematic strength training product:

Originally, suspension trainers were used by paratroopers when training on military bases. More people later began using them to do functional bodyweight and strength training exercises.
To see how the DST performed under real conditions, we not only used them at the Domyos Club but also put them to the test at police and fire stations!

A few tips from our design team on using your DST:

"The most important thing is to take your time and set yourself up properly to make the exercises easier. The suspension trainer can really be used by anyone, no matter your fitness level. I first used them during recovery after having a baby before doing any other exercise, and then used them again for rehabilitation with extremely dynamic and difficult exercises!"

See all the exercises you can do in our videos and on Decathlon Coach.

In addition to the booklet of exercises that comes with your DST 100, Domyos.com has exercise videos filmed and narrated by coaches from our Domyos Club fitness centres.
Our Decathlon coach app also has 6 different programmes for using your DST: upper body, lower body or full-body workouts of 12 to 30 minutes - it's up to you!

Safe training

To prevent any unpleasant surprises, your Suspension Trainer comes with a small sign to place on the other side of the door. That way, no one will open the door while you're in the middle of an exercise!
To make sure you stay safe while training, we suggest reading the user guide.

About this simple and practical accessory:

The DST weighs 1 kg and can be adjusted from 60 cm to 170 cm in length.
The grips are 13.5 cm long with a 3.2 cm diameter.
The kit includes the Suspension Trainer, a mesh carry bag and a user guide with 15 basic exercises.

Videos

Reviews

4.1/5 15 reviews
10 of 15 people recommends this product
Worth the money in this lockdown!
Ee-Van (Malaysia) Used for 2 to 8 weeks
Can't find any reason to hate them. came with a bag and an additional sign (workout) if you choose to strap this over your door.
It does the work
Amirah (Malaysia) Used for 3 to 6 months
The only bad thing is that you’ll need to adjust the middle point to be even with your body weight frequently
Value for money
Andrew (Malaysia) Used for 1 week or less
Value for money and gets the job done. Quality materials used.
Suspension trainer
Robert (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Excellent piece of kit. Easy to set up, well made and a useful set of exercise photos to get started with; instant gym in a bag!
Needs a user height limit.
Morgan (United Kingdom) Used for 1 week or less
It does what it says for most exercises but it's not possible to do push up variants at my height as the straps are not long enough and dig in very badly. I am 6ft 6 so most users should be ok but I would have liked this to be made clear on product instruction.
Great quality but limited use
Andrew (United Kingdom) Used for 2 to 8 weeks
Great quality item for the price, however the flaw in the design as mentioned by another reviewer make these useless for the kind of exercises I was hoping to use them for.
The straps joining together at a single point means there is not enough room (especially if you have long arms) to comfortably do exercises such as planks, pec-flys, and push ups.
Suspension trainer
John (United Kingdom) Used for 3 to 6 months Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Really good product
Good value for money, but not using much
Cezary (United Kingdom) Used for 3 to 6 months Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Good value for money, good for basic exercises, built quality a bit worse than original TRX but that is acceptable given the price. For greater flexibility, required a bit of invention and creativity, an extra sling and carabiner.
Good Materials Bad Design
Marcos (United Kingdom) Used for 1 week or less Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
The construction and materials used are very good, especially at this price point. But there is an design fail.
The straps are fixed with only one buckle on the main strap what end up causing three main problems:
1 - When performing push-up position exercises the junction is very close to the back of the neck and ends up rubbing on it no matter the angle.
2- The height required for the anchor for performing exercises that require more floor distance (like pull-up movements) is well above the average 6 to 9 feet usually required by other suspension systems.
3- As the straps are fixed in a relatively short "v" point, when doing exercises that require wide openings, the angle is too high making them much harder if not impossible (any opening above 120 degrees results in an exponential increase of the load what result in a load).

The last model (discontinued) had a better design than the new model at least on the straps junction

That is my opinion based on the experience I am having with the product. I am still getting used to the exercises and learning, but couldn't find a solution for this design fail even trying different angles or postures on the exercises.
Excellent piece of kit
Shaun (United Kingdom) Used for 2 to 8 weeks
Once again, another well designed and thought out product from Decathlon.
I was initially dubious about the way the straps are attached to the sling when using outside, but after weeks of use up to 3'times a week by both myself and my clients, the attachment peg seems robust and I'm 100% confident that the peg will neither break nor slip out.
I would like to see a double anchor version being developed which would allow an even greater range of exercises to be performed.
I have used the product inside and can say that so for, the door anchor hasn't damaged or marked my pine doors.
As it's also lightweight and compact, I will be taking it with me on holiday.
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