It is a full, well-rounded workout that:
- gradually get back in shape in a comfortable, supportive position
- works your heart, thereby increasing your endurance
- tones your lower body muscles
The World Heath Organisation recommends committing to a moderate intensity endurance activity for at least 2.5 hours per week to improve your cardiorespiratory endurance, your muscular and bone structure, and overall health.
FLYWHEEL AND PEDALLING PERFORMANCE
The heavier the flywheel, the smoother and more enjoyable the pedalling!
THE CONSOLE: YOUR VIRTUAL COACH
The Domyos E SEAT recumbent exercise bike console displays:
- 6 functions: calories burnt, distance covered, workout time, speed, heart rate (monitor belt included) and RPM.
- 9 programs developed in cooperation with our coaches to help you with your training.
A CONNECTED BIKE
Get motivated, reach your goals, or just have fun by connecting your device to the compatible apps Econnected or Kinomap.
With E-connected, you can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.
With Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can have a unique experience.
TRACKING YOUR HEART RATE
Your E SEAT exercise bike comes with a heart rate monitor belt.
This is the most reliable way to measure your heart rate. Moisten the sensors on the belt before positioning it just below the chest. Adjust it so it fits properly. After a few seconds, your heart rate will appear on the screen of your console.
TIPS FOR ADJUSTING YOUR RECUMBENT BIKE
You can adjust the seat height for a perfect fit. Adjust it so that your knee is still slightly bent while pedalling.
TIPS FOR ADJUSTING THE STABILITY ON YOUR BIKE
For optimal comfort, we recommend placing specially designed floor pads under your bike (DF 920 floor pads). These foam pads will help to: optimise the stability of the bike when in use, reduce vibrations and noise and protect your floor.
TIPS FOR MOVING YOUR BIKE
Your exercise bike is equipped with wheels at the front for easy moving. To move it, stand at the rear of the bike. Use the handle behind the seat and tip it onto the wheels. Gently push it forward in the desired direction.
WEIGHT AND DIMENSIONS
Dim. size: L 163 x W 68 x H 110cm
Product weight: 36kg
Box size: L 102 x W 28.5 x H 86cm
Total weight: 42kg