Mid 500 Right/Left Men's/Women's Knee Ligament Support



Made for
This knee support holds your knee tightly during training sessions and matches without getting in the way. Play on any terrain without worrying about your knees.
Sizes guide


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Joint supportLigament support thanks to the tight elastic straps and kneecap ring
Ease of useEasy to put on and adjust to your needs while you exercise
User comfortComfortable compression knit shaped to fit your knee.
Moisture managementAiry knit for perspiration wicking to keep your knee dry.
Warranty2 Years
Technical Informations

Why wear this knee support?
Wearing a knee support may be recommended if you have suffered ligament damage or you are unsure how your knees will hold up when you get back into sport (basketball, football, handball, tennis, running, trail running, gymnastics, judo, skiing) after a sprain. It is easy to put on and has airy fabric and a shape designed to suit your knee and keep you comfy.
What is a sprain?
A sprained knee is when you stretch or tear one or more ligaments in your knee: the medial collateral ligament (MCL), fibular collateral ligament (LCL), the anterior cruciate ligament (ACL) and the posterior cruciate ligament (PCL). Sprains are not a serious problem when the ligaments are just stretched. They become fairly serious when the lateral ligaments alone are torn. Serious sprains are those when one of the cruciate and/or lateral ligaments is torn completely.
Why protect your knees?
The knee is an important joint that is used heavily for sports activities. It absorbs impacts and stabilises you as well as withstanding huge stresses, particularly when running, jumping, landing and changing direction.Falling over when skiing is also particularly risky for your knees.
Did you know that all TARMAK products are field tested?
The design team behind the TARMAK products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players, and are updated based on your feedback.
What gear to get, how to train: explore our basketball tips!
Tarmak helps you get your game on, whether you're a beginner or have been playing for years. Take a look at our tips for training, kitting yourself out and prepping: https://conseilsport.decathlon.fr/conseils/basketball-al_332
Information / Concept / Technology
Main fabric : 36.0% Polyamide, Main fabric : 33.0% Cotton, Main fabric : 22.0% Elasthane, Main fabric : 9.0% Elastodiene

Test Product
This product has undergone laboratory tests (washing, colour fastness, wear) to ensure that it meets our quality requirements.

Stockage Tips
Store in a clean, dry, dark place. Put the adhesive parts on the elastic band to protect the knit from premature wear.


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Used for 1 week or less
The quality of the product is A. Comfort, i use it during training volleyball for safety of my knee
So where is the size 4 that's shown on the size 3?
Used for 1 week or less
I checked these in store, the size three isn't big enough, yet the size four that is shown on the back of the packaging od the size three is... so where is the size four?
Response of the brand
Hello Mark,
thanks for leaving a review regarding the Tarmak Mid500 Knee Ligament Support. To answer your question about the sizing we have been facing some production delays on that specific size, but I can confirm that the size 4 will be available in stores and online starting in mid-May.
I want to apologize for any inconvenience this unavailability may have caused.

Matteo Giovanelli
UK Basketball Sport Expert
Almost perfect
Used for 1 week or less
After 2 days of agony and hobbling around with the aid of a crutch I bit the bullet and bought this product. The result was miraculous! No pain whatsoever except the tightness of the strap, but as the saying goes, no gain without pain.
I am very pleased.
Used for 2 to 8 weeks
Recovering from torn knee ligaments, my knee was swollen but still needed support. The support guard was quite small, considering it was large. I struggled to get it on and then found it to be very uncomfortable around the back of the knee. I’ve only worn it a few times and for me it was a waste of money !
Mid 500 Right/Left Men's/Women's Knee Ligament Sup
Used for 2 to 8 weeks
Excellent quality and comfort
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