Benefit of Rolling Foam:
1. Improve joint flexibility.
2. Relieve muscle tightness.
3. Improve blood circulation.
4. Improved speed of muscle recovery.
5. Reduce chances of getting sports injury.
6. Enhanced sports performance.
1. Athletes with tight muscle (runners, cyclist, Brazilian Ju Jitsu, Badminton player, Tennis player, etc).
2. Body Builder with a tight back and shoulder muscle.
3. Swimmers with tight upper back and shoulder.
4. Desk job workers with chronic shoulder and low back stiffness.