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NYAMBA
8336571
712785
Pilates Toning Dumbbells Twin-Pack 1 kg
MYR19.00
Tax included
8 reviews
8 of 8 people recommends this product
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These dumbbells are designed for muscle strengthening exercises for your entire body.
Available in 6 weights for all your needs!
BENEFITS
Versatility
500 g to 5 kg: 6 models to suit your needs!Poster with exercises included!
Stability
Practical: won't roll across the floor!Easy maintenance
The clever coating is easy to clean and won't mark up your floors!TECHNICAL INFORMATIONS
Which dumbbells should you choose?
The choice of weight depends on your level and muscles you want to work.
The right weight is what corresponds to your level. You should be able to complete your reps but be tired at the end.
The lower body muscles (thighs, glutes, etc.) are larger than your upper body (shoulders, biceps, etc.)
This means you should choose heavier weights for doing squats or lunges (2 kg and up) and use half that weight for smaller upper body muscles (1 kg)
The right weight is what corresponds to your level. You should be able to complete your reps but be tired at the end.
The lower body muscles (thighs, glutes, etc.) are larger than your upper body (shoulders, biceps, etc.)
This means you should choose heavier weights for doing squats or lunges (2 kg and up) and use half that weight for smaller upper body muscles (1 kg)
What exercises can you do with your dumbbells?
Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with these dumbbells as well as a downloadable poster with the user guide.
How to improve your performance with these dumbbells
It is important to always start with a full-body warm-up using light weights to get your muscles ready to exercise and prevent injury.
Beginners should start with light weights (1 kg) until they learn the right technique.
Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
Beginners should start with light weights (1 kg) until they learn the right technique.
Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
BONUS
Vary your training for better results
Work on your range of motion, change up the weight load and your speed!
Work on your range of motion, change up the weight load and your speed!
Reviews
Excellent dumbell for children!
LEONG
(Malaysia)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
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My 4 year old daughter loves this dumbell set.
Response of the brand
Dear Leong,
Thank you for your time in leaving us with a 5-Star rating on our service. We are glad that we managed to delight you with the standards of our service. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on or maybe some suggestion on the product that you need but unavailable within Decathlon Malaysia for us to bring in the future. Thank you once again for your time and we hope to serve you again soon!
Maisarah
Best price for Dumbbells!
Bella
(United Kingdom)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
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If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Great Price! Nice Colour and easy to clean! Would definitely buy again!
Good value
Evelyn
(United Kingdom)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Will recommend every time
Unfit Granny
Veronica
(United Kingdom)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
As a 70++ I have become lazy in these lockdowns...saw someone on tv doing gentle exercises with dumbbells...thought I'd give it a try. I've been following the exercises on the little handout I got with the dumbbells...glad I bought them. Would recommend them.
Perfect light dumbells
Nichola
(United Kingdom)
Used for 1 week or less
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Just as described
Dumbells
Paul
(United Kingdom)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Basic set for younger daughter, ideal for a starter set
Ideal For Home Workout
Mike
(United Kingdom)
Used for 1 week or less
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Good value.
Great product
Tracy
(United Kingdom)
Used for 2 to 8 weeks
✓ Verified purchase
What is a "Verified purchase"?
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.
We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.
If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.
The label "Verified purchase" let's help you judge the reliability of a review.
Nice size, easy to use. Fast delivery.
- 1
These dumbbells are designed for muscle strengthening exercises for your entire body.
Available in 6 weights for all your needs!