The bar can hold a load of up to 100 kg without screws and 130 kg with screws
Build up your back, arms and abs with a single accessory!
Easy assembly / dismantling
Install and remove the bar easily with the tool-free mounting system.
Easily store the bar under a bed or in a closet.
A pull-up bar designed for both you and your home.
Strength training equipment often requires making compromises when it comes to your home decor.
With the Pull-Up Bar, our design team has created a bar that adapts to your home instead of the other way round!
With its press-in installation system, there's no need to screw it in.
The result: stronger back muscles with your holding deposit back to boot!
How to install your pull-up bar
If you installed the bar by turning it towards you, you can do pull-ups using an overhand grip (palms away from you).
To do pull-ups with an underhand grip (towards you), face the bar from the opposite side.
This way, the bar won't come loose.
A pull-up bar that can do it all?
For strength training and bodybuilding, a pull-up bar lets you work your upper body using suspension exercises: biceps, back, shoulders, pecs and even abs. Doing pull-ups in an underhand position (palms towards you) works your biceps. An overhand position (palms away from you) will give your back a stronger workout.
And for your abs? Raise your knees up while doing pull-ups!
Pull-ups for beginners
Lifting your own bodyweight is often one of the first challenges when doing bodyweight training. Beginners can start with resistance bands which allow users to adjust the bodyweight needed during their workout.
Once you are able to do pull-ups, you can then wear a weighted vest to increase the difficulty!
Dimensions and use:
Your pull-up bar is adjustable from 95 cm to 9120 cm, with a 30 mm diameter.
It can hold a maximum load of 100 kg without being screwed in and 130 kg with screws.
Once installed, you can add a DST strap to do even more exercises.
Finally, we recommend that you check the strength of your walls before setting up your pull-up bar and avoid installing it on drywall! ;)
My doorframe is 86cm. I read a comment on the 70cm pull up bar modelsaying that the minimum length was really 61cm not 70. Since the 70cm bar has been out of stock since forever, could please someone do me a favour and tell me the real minimum length for the 100cm model?