YOUR ACTIVITIES:
GENTLE AQUAFITNESS CLASSES
Activities: Aquasoft - Aqua pilates - Aqua yoga - Aqua abs - Aqua back - Aqua tai chi - FloatFit.
Aquafitness activities are a great way to combine relaxation at the pool
and the benefits of sport. The risks of injury associated with
aquafitness are minimal. Gentle aquafitness offers
relaxing activities and light strength training.
YOUR ACTIVITIES:
DYNAMIC AQUAFITNESS SESSIONS
Activities: Aquatonic - Aqua Zumba - Aquajogging - Aqua Tabata - Aqua Step - Aquabiking - Aqua Jump - Aqua Mat - Aquaboxing - Aqua Pole dancing - Aqua drums, etc.
These activities consist of sequences of movements at a fast pace and usually involve the use of accessories or equipment.
The aim is to combine strength training and a cardio workout to tone your figure.
FREEDOM OF MOVEMENT
A short-sleeved top for greater agility of movement.
AQUARESIST TECHNOLOGY
Products with AQUARESIST certification are guaranteed to deliver chlorine resistance throughout their lifespan. For these reasons they are recommended for regular or intensive pool use.