The type of boxing will determine the size of your bag (from 80 cm to 120 cm).
- For punches only, choose a punching bag from 80 cm to 100 cm.
- For punches and kicks, choose a bag over 100 cm.
- For kids or beginners, go for a polyester bag that's flexible upon impact.
- For regular boxers, choose a PVC or leather bag that's stiff and very durable.
- For expert boxers or for intensive training, use a sturdy bag made from natural leather.