Essential Yoga Mat 4 mm - Grey

During your yoga sessions, comfort is essential. That's why the whole range of Yoga mats has been designed for you to practise your poses in comfort. Our products are designed so that you can focus on your poses and breathing.

For gentle yoga (hatha, yin, nidra, relaxation, etc.): put comfort first to protect your knees, ankles and other joints, as well as during inverted poses (shoulderstand, plough, etc.) where you need to be gentle on the neck and spine. Use a mat between 5 and 8mm thick.
For dynamic yoga (Ashtanga, Vinyasya, Hot yoga...): these styles feature a lot of standing and balancing poses: Prioritise stability (mats between 3 and 5 mm thick) and grip.